DIHALNICA

Vse kar moraš vedeti o dihu

Uvodni del

Dihanje je počelo življenja. Dihanje ni samo gibanje zraka v telo in nazaj ven ali izmenjava plinov, temveč mnogo več. Dihanje je gibanje v določenem ritmu, ki ga narekujejo tako zunanje kot notranje okoliščine. Preko dihanja smo zelo intimno povezani s svetom okoli nas. In, če povemo, da so razgrnjena pljuča velikosti nogometnega igrišča, potem je jasno, da je naš intimen stik s svetom izjemno velik in da so dihalni organi prvi, ki sprejmejo zunanji svet v telo in zadnji, ki našo notranjost prenesejo navzven. V prvem primeru to pomeni, da je nos prvi organ, ki začuti kakšen zrak dihamo in kako ga dihamo. Nos je torej vratar, ki deli vstopnice za predstavo o naši notranjosti ali pa zavrača vsiljivce, ki nam kvarijo zdravje. Na drugi strani pa so pljuča z dihalnimi mišicami tista, ki potisnejo zrak izven telesa in ob tem razkrijejo našo notranjost. V izdihu so zapisana vsa čustva, ki jih človek takrat goji in z izdihom je šele možno ubesediti občutke. Način dihanja pove o nas več kot osebna ali zdravstvena izkaznica. Dihanje pove vse: govori o našem trenutnem počutju in zdravju, naših čustvih, našemu pogledu na življenje, razkriva naše strahove in naš pogum, da jasno izrazimo, kar čutimo. Če se vrnemo na začetek; dihanje ni samo počelo življenja, je življenje samo. Tako kot dihamo, tako živimo in tako kot živimo, tako dihamo. Naj bo ta vzajemnost vstop v kratek razmislek o dihanju.

Mommy & Me

Tuesdays

10:00 am

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

 

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

Little League

Saturdays

11:30 am

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

 

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

Integralno dihanje & Biohacking

Flow & Life Coaching

Z naročilom e-novic se strinjate s priloženimi splošnimi pogoji in GDPR.